The PAUSE Day is the entry point into the PAUSE universe – an intimate and carefully curated experience for women who want to understand what it truly means to stop without guilt.

Some women do not need a week away.
They need a structured, intentional and beautifully orchestrated pause.

Hosted in Paris or the Île-de-France region, in a cosy and thoughtfully selected venue, each PAUSE Day is limited to 10 to 14 women.

Here, you manage nothing.
Everything is taken care of.
Everything is designed for you.

What is the purpose of a PAUSE Day?

In one day, you do not change your entire life.

But you can:

– release mental load that has built up for months
– regulate your nervous system
– reconnect with your body instead of pushing through it
– regain clarity
– feel your breath return

Many women arrive tense, scattered and tired.

They leave feeling grounded, lighter and more present.

For some, it is the first time in a long time that they truly exhale.

A carefully curated experience

Each PAUSE Day balances with intention:

– Gentle, conscious movement
– Guided breathing practices
– A structured introspection workshop
– A confidential sharing circle
– A premium nourishing break
– A thoughtful gift to take home

The experience is physical, sensory and grounded.

This is not a spiritual escape retreat.
Not a fitness challenge.
Not a business seminar.

It is a realistic and structured space for professional women who carry a lot.

Who is it for?

For professional women in France – executives, business leaders, entrepreneurs and working mothers.

For women one to eight years after becoming mothers, often overlooked by traditional wellness spaces.

For those who cannot take a week away – but know they need a meaningful pause.

An intentionally intimate format

The group is limited to 10 to 14 participants to preserve:

– depth of exchange
– confidentiality
– quality of attention
– emotional safety

To maintain this level of care, each registration is reviewed thoughtfully.

PAUSE Days will take place approximately every two months in the Paris region.

The pricing will reflect the quality of the venue, the curation of the experience and the intimate format.

The first dates will open soon.

Why begin with a PAUSE Day?

Because sometimes a week feels impossible.
Because a weekend can feel like too much.
Because one day is already a powerful first step.

The PAUSE Day is often the foundation before joining a weekend retreat or a longer immersive stay in France.

A first stop.
A first breath.
A first conscious choice.

Join the waiting list